Recognize Conflict Early

Learn to notice the small signals of tension before a conversation escalates, so you can respond with awareness instead of reacting in the moment.

Understand Needs

Learn how to recognize the needs underneath reactions — both yours and the other person’s — so conversations move toward understanding instead of blame.

Express Yourself Clearly

Practice simple ways of speaking honestly without blame or defensiveness, so you feel closer to the person you're talking to, not more distant.

About the Course

This course gives you a practical framework for feeling calmer and more connected in your hardest conversations. You'll learn to recognize tension early, understand what's underneath strong reactions in yourself and the other person, and express yourself in ways that bring you closer instead of pulling you apart. You'll walk away from hard conversations feeling closer to the people you love instead of drained by them. Over four weeks, you'll build real skills for staying connected even when the conversation is hard, so connection becomes your default instead of your exception. The course unfolds over four weeks with new lessons released each week so you can move through the material alongside others in the cohort. Weekly live coaching and implementation support is available as an add-on. Register between November 1st and November 15th and it's included at no extra cost.

Meet Your Instructor

Hi! I'm Rebecca. For many years I've been interested in the ways conversations shape our relationships. Through studying Nonviolent Communication, I've seen how small shifts in communication can completely change the direction of a conversation, and how close two people feel by the end of it. In this course, my goal isn't to give you scripts or perfect phrases. It's to help you develop awareness and practical tools that turn difficult conversations into moments of real connection instead of distance. If you care about your relationships and want your conversations to leave you feeling closer and happier instead of drained, you're in the right place.

Course Curriculum

5 Chapters · 24 Lessons

    1. (Included in full purchase)

      Welcome

    2. (Included in full purchase)

      Course Syllabus

    3. (Included in full purchase)

      Worksheet: Personal Goals

    4. (Included in full purchase)

      FRIDAY ZOOM LINK!

    1. (Included in full purchase)

      Needs

    2. (Included in full purchase)

      Feelings

    3. (Included in full purchase)

      How Needs & Feelings Intersect

    4. (Included in full purchase)

      Non-feeling Feelings

    5. (Included in full purchase)

      Resource: List of Needs

    6. (Included in full purchase)

      Resource: List of Feelings

    7. (Included in full purchase)

      Worksheet: Daily Practice

    1. (Included in full purchase)

      Strategies (How to Get Needs Met)

    2. (Included in full purchase)

      Strategy Scenario

    3. (Included in full purchase)

      Strategies & Needs Worksheet

    1. (Included in full purchase)

      Setting the Stage for a Real-Life Conversation

    2. (Included in full purchase)

      Improv Scene

    3. (Included in full purchase)

      Improv Debrief

    4. (Included in full purchase)

      Observation vs Evaluation

    5. (Included in full purchase)

      Worksheet: Observation vs Evaluation

    1. (Included in full purchase)

      Homework Support

    2. (Included in full purchase)

      The Empathy Exercise

    3. (Included in full purchase)

      The Spectrum

    4. (Included in full purchase)

      Thank You & Next Steps

    5. (Included in full purchase)

      Recipe for Staying Connected

Student Testimonials

Discover how our course has impacted the lives of others and start your journey to better communication today!

”
The skills I learned immediately transformed how I engage with others. My family noticed the change right away.
Mike W.

Connecticut, USA

”
Rebecca Bloomfield has personally coached me through some of my MOST CHALLENGING communication moments, in a variety of scenarios. It can be hard to measure the impact that such "soft skills" can have, but they directly and profoundly affect every facet of your life. I can't wait to learn more about this course, and am certain Rebecca's wisdom and skilled yet easeful approach would benefit any participant.
Carly S.

Michigan, USA

”
When I approach conversations this way, with my husband, for example, we are realizing that oftentimes our 'conflicts' are just misunderstandings. We were always both quick to put our defenses up and it ended up creating a lot of distance between us, making it even harder to communicate and connect. Now that we have the tools from your course, we've been able to be more open with each other and are closer than we have been in a long time."
Tiffany

Michigan, USA

”
This course is beneficial to anyone who has relationships, and anyone who needs to communicate with others. The material is so simple that once you know it, you'll feel like it's common sense and wonder why you didn't know it sooner. It will give you the confidence you need to express your feelings and will result in deeper connections with the people in your life."
Julia C.

Washington, USA

”
I was surprised that this is something I hadn't learned sooner! These skills are so valuable to anyone and everyone. They should teach this stuff in grade school!"
Linda C.

Oregon, USA

”
I have been able to feel a positive shift in my relationships with my husband and daughter since taking this course."
Jen W.

California, USA

Ready to go from Conflict to Connection?

Join the next cohort and start having the conversations you've been avoiding, and experience more connection than you thought possible.

$397.00

Enroll Now